A robust, aromatic spice from a dried flower bud. Use it to add flavor to meats, marinades, curries, or in sweet dishes with fruit or baking.
Nutrition: Cloves is very low in Cholesterol. It is a good source of Vitamin E (Alpha Tocopherol), Calcium, Iron, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Magnesium, and Manganese.