Frozen - Single-Serve (500ml)
Ingredients: tomato - walnut - kidney bean - pinto bean - black bean - red pepper - carrot - celery - mushroom - onion - corn - garlic - taco spice blend - maple - garlic - salt - chipotle peppers + Basmati Rice.
Heating Instructions: Place frozen or thawed contents in a pot. Simmer covered on low heat until hot. If necessary, add water.
To Microwave: Remove lid, from frozen microwave on high for 5 minutes, then stir, then 3 minutes on high.